Please RSVP Below

Event Details

Join us for our FREE monthly Table Talk community education series, featuring local experts sharing insights and resources on topics that matter to our community.

Tuesday July 14

9:00 – 9:45 a.m. Tabitha Emsley, PsyD - Psychologist
FHW Behavioral Health

The Importance of Sleep & Aging

A discussion on the importance of sleep, how sleep changes as we age, and why quality rest is essential for overall health and wellbeing.

9:45 – 10:30 a.m. Marissa Johnson
Mesa County Libraries

Discover Your Library

Learn about the many free resources and services available through Mesa County Libraries, including how to get a library card, borrow books, eBooks, and audiobooks, explore library locations, discover volunteer opportunities, and participate in community programs. Whether you're a regular visitor or haven't been to the library in years, you'll leave with helpful tips for making the most of everything your local library has to offer.

Location

Fruita Community Center. The class is held in the Peach Room, located directly behind the staff/front desk.

**One evening class will be held per quarter in Grand Junction. Note the location change.**

For any day-of questions or issues, please contact Annette at 970-846-7575.