Our Exercise Physiologists are certified RSB coaches, trained to design small group workouts that target the symptoms of Parkison’s Disease.  Exercises are modified for all levels and designed to target strength, posture, balance, flexibility, gait, stamina, bigger movements, stronger voices, and much more.

We are happy to provide one-on-one Rock Steady sessions at your request.

While safety is always our top priority, we’ll coach you with tough love in a fun and energetic enviornment.