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Rock Steady Boxing

Ready to fight back?

Call us for more information or to shadow a class. You can also view our upcoming class schedule

In this corner, HOPE!

Our Exercise Physiologists are certified RSB coaches, trained to design small group workouts that target the symptoms of Parkison’s Disease.  Exercises are modified for all levels and designed to target strength, posture, balance, flexibility, gait, stamina, bigger movements, stronger voices, and much more.

We are happy to provide one-on-one Rock Steady sessions at your request.

While safety is always our top priority, we’ll coach you with tough love in a fun and energetic enviornment.

We are proud to be one of many successful Rock Steady Boxing affiliates worldwide!